by michsigmann | Oct 18, 2025 | Uncategorized
By a Principal, Mom, Wellness Coach, and Your Accountability PartnerI’ve worn and weat many hats, school leader, mom, coach to athletes and adultsan, d one thing I know for sure is this: motivation isn’t handed to you, it’s invested. It starts when you believe in your...
by michsigmann | Oct 8, 2025 | Uncategorized
I recently had the opportunity to be a guest on The Elemental Educator Podcast. Tyler and I spoke about how high performance translates to schools: unlearning to truly listen, building connection through communication, and replacing willpower myths with daily,...
by michsigmann | Sep 20, 2025 | Uncategorized
Being a parent is a full-time job, where the payment is their success and their character, who they turn out to be in their personality! You know that feeling when your kids are successful at something and you light up because you feel a sense of accomplishment...
by michsigmann | Aug 26, 2025 | Uncategorized
Do you live with an athlete? A student wanting to do more to be more?Want results? Use the 5% mindset!- 5% is what you have to tap into when you want to change a habit, a mindset, or the way you make decisions.- 5% is your conscious mind, and 95% is your unconscious...
by michsigmann | Aug 12, 2025 | Uncategorized
Communication is the key to a healthy environment…How we communicate with ourselves and other matters. Healthy communication to me means you are able to communicate with someone when you are unsure, frustrated, worried or questioning a decision made without...
