TEAM COACHING
DON’T JUST TRAIN YOUR TEAM PHYSICALLY. BUILD THEIR MINDSET!
I can work with your team or group to create the foundation for a lifetime of self management. My training sessions build a skillset around goal setting, planning, scheduling, building good habits and more.
Athletes who can manage their mindset and plan their week perform better under pressure, and can sustain more vigorous schedules with joy!
TRAINING INCLUDES
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Athlete Workbook |
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Online Support |
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Framework for building habits and goals |
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Time Management Tools (Including but not limited to a Personalized Daybook for Success) |
what clients are saying…
Working with Michelle has taught me how to pay more attention to my habits off the field to help me build confidence and strength on the field. I always knew the importance but never knew how.
We had 3 sessions with Michelle and learned about many aspects of goal setting and the framework of actionizing the systems to build healthy habits and build confidence in our sports (both hockey and lacrosse). These systems will help me not only in my sports but in my schooling as well.
meet your coach
MICHELLE SIGMANN
Michelle has worked with many Elite Sports Teams, and is currently working with some sports schools to build this program into curriculum.
Learn more about how her program can make your team more competitive today!
looking for training for
YOUR CHILD OR TEEN?
looking for training for
ONE-ON-ONE TRAINING?
